Vaishnavi Raniga Your Local Osteopath Canberra

To make an online booking with Vaishnavi our Osteopath, please click here.

Dr Vaishnai Raniga
Osteopath

Vaishnavi is a dedicated osteopath with a passion for helping people move better, recover from pain, and return to doing the things they love. She takes a structural and evidence-informed approach to treatment, combining thorough assessment with personalised care to identify and address the underlying cause of pain rather than simply treating symptoms.

Her treatments may include hands-on osteopathic techniques, dry needling, cupping therapy, soft tissue techniques, joint mobilisation, and tailored rehabilitation programs designed to support long-term recovery and prevent recurrence.

Vaishnavi has experience treating a wide range of musculoskeletal conditions, including:

Neck and back pain
Headaches and migraines
Shoulder, hip and knee pain
Sports injuries
Tendon conditions
Muscle strains and joint sprains
Postural and workplace-related pain
Running and gym-related injuries

She believes that every patient is unique and works collaboratively to create treatment plans that suit each person’s lifestyle, goals and activity level. Whether you’re recovering from an injury, managing persistent pain, or looking to improve your performance, Vaishnavi is committed to helping you achieve lasting results.

Outside the clinic, Vaishnavi enjoys staying active and continually expanding her knowledge through professional development to ensure her patients receive up-to-date, high-quality care.

Special interests

Sports and gym injuries
Dry Needling
Cupping Therapy
Exercise Rehabilitation
Neck and Back Pain
Tendinopathy Management
Headache Management

Make an Appointment with Vaishnavi

If you are not able to find a suitable appointment day and time online, please call us on 02 6247 8000

Frequently Asked Questions about Vaishnavi our Osteopath

What conditions does Vaishnavi treat?

Vaishnavi treats a wide range of musculoskeletal conditions, including neck and back pain, headaches and migraines, sports injuries, tendon conditions, muscle strains, joint sprains, and shoulder, hip and knee pain. She also has a particular interest in treating postural and workplace-related pain, along with running and gym-related injuries.

What does a session with Vaishnavi involve?

Your appointment will begin with a thorough assessment to understand your symptoms, lifestyle, activity levels, and treatment goals. Vaishnavi takes a structural and evidence-informed approach to care, focusing on identifying the underlying cause of pain rather than simply treating symptoms.

Treatment may include hands-on osteopathic techniques, soft tissue therapy, joint mobilisation, dry needling, cupping, and personalised rehabilitation exercises designed to support long-term recovery.

Is Vaishnavi experienced with athletes and active individuals?

Absolutely. Vaishnavi has a strong interest in sports and gym-related injuries and regularly works with patients recovering from exercise-related pain, overuse injuries, tendon conditions, and training setbacks.

Whether you’re a competitive athlete, a regular gym-goer, a runner, or simply trying to stay active, she’ll tailor your treatment plan to suit your goals and activity level.

What's Vaishnavi's treatment philosophy?

Vaishnavi believes that every patient is unique and that successful treatment should be collaborative. She works closely with each person to develop an individualised treatment plan that fits their lifestyle, goals, and daily activities.

Her focus is on helping patients achieve lasting results through evidence-based treatment, education, rehabilitation, and preventative care.

Where is Vaishnavi located?

You’ll find Vaishnavi at Step Into Health Care, 6 Lonsdale Street, Braddon, Canberra.

Make an Appointment with Vaishnavi