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02 6247 8000 - We are Open for Bookings - Updated Daily

Welcome to Your Osteopath Clinic Canberra

Step Into Health Care are Your Local Allied Health Professionals. We are centrally located in Braddon Canberra and we have limited Free Parking available for our Patients. 

Call us on 02 6247 8000

To our valued patients – COVID-19 (Coronavirus) update: Please Click Here

Osteopathy

Osteopathy is a form of health care which uses hands-on techniques to diagnose and treat the body. The emphasis of treatment is the whole body, not just the symptoms. Therefore we address structural and movement based dysfunction which may influence various musculoskeletal conditions of the body.

Remedial Massage

Remedial massage tailored to you, involves treatment of the soft tissues and can be gentle or strong, soft or deep to potentially address a range of issues. Our massage therapists will work with you to identify your areas of musculoskeletal strain and formulate a treatment plan which may help to reduce muscular and soft tissue tension.

Physiotherapy

Physiotherapy is patient centred care. We take the time to listen and understand what happened to cause your pain and how this is affecting your life. We collaborate all the information in a treatment from your history, testing process and any lifestyle factors to arrive at a diagnosis. 

Physio - Step Into Health Care

Pilates

The focus of Pilates involves low impact exercises to strengthen and lengthen muscles at the same time, to improve muscular endurance. This may produce strong overall muscles and core stability without producing bulk. The main emphasis is on core strength which may help overall muscle toning and body control.

Our Dedicated Team

Dr Kieran Step Osteopath - Step Into Health Care Braddon Canberra

Dr Kieran Step

Osteopath

Dr Stefanie Villinger Osteopath - Step Into Health Care Braddon Canberra

Dr Stefanie Villinger

Osteopath

Jenelle Tupek Osteopath with Step Into Health Care Braddon Canberra

Dr Jenelle Tupek

Osteopath

J. Louise Adam Osteopath - Step Into Health Care Braddon Canberra

J. Louise Adam

Osteopath

Yvette Croft Massage Therapist - Step Into Health Care Braddon Canberra

Yvette Croft

Massage Therapist

Kody Henry Massage Therapist - Step Into Health Care Braddon Canberra

Kody Henry

Massage Therapist

Lucia

Lucia

Receptionist 

Dr Veronika Receptionist - Step Into Health Care Braddon Canberra

Veronika

Receptionist

Step Into Health Care
Your Local Allied Health Professionals

Dr Kieran Step, Dr Stefanie Villinger, Dr Thomas Eastman and Louise Adam, Osteopaths along with Yvette Croft and Kody Henry, Massage Therapist, are centrally located in Braddon Canberra.

We work with a hands on approach to create an individual treatment plan to address each patient’s health needs, across a broad age range and differing musculoskeletal problems affecting the body. We may support recovery through treatment, rehabilitation exercise, education and body awareness. All our practitioners are fully qualified and our shared goal is to get you pain free and mobile.

As Osteopaths we utilise a range of techniques which may support the recovery process. Including stretching and massage for treatment of the soft tissues encompassing muscles, tendons and ligaments. Mobilisation or articulation of the joint system. Stretching techniques, cranial Osteopathy, home exercise prescription and general lifestyle advice.

In Australia, Osteopaths are government registered (AHPRA) practitioners who complete a minimum of five years university training in anatomy, physiology, pathology, general musculoskeletal diagnosis and Osteopathic treatment.

Osteopathy is covered by most private health funds and by Medicare’s Chronic Disease Management (CDM) Plans. Osteopaths are registered providers for DVA patients, Comcare, workers’ compensation schemes and motor accident insurers.

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