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Osteopathy, Myotherapy, Physio and Remedial Massage that makes a difference in everyday life.
Your Local Healthcare Professionals covering Osteopathy, Exercise Physiology, Remedial Massage & Physio located in Braddon Canberra
Welcome to Step Into Health Care
There is nothing we love more than helping you do the things you love and want to do, whether at work, at home, at play, in competition or just to get you through your day.
We offer you solutions for your pain to help you move better and teach you how your body works, so you can be more aware and confident about what you do.
We want you to make informed choices regarding treatment options so they are right for you.
At Step Into Health Care we start with what’s most important, we focus on getting you back to doing the things you love.
We’re proud of the qualified expertise and consideration that underlies our team.
Our clinic conveys professionality because we believe first clinic impressions matter, our treatment matters, our patients matter, our practitioners matter and our community matters.
Osteopathy
Osteopathy is a form of health care which uses hands-on techniques to diagnose and treat the body.
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Massage
Myotherapy
Myotherapy addresses problematic muscle tightness as well as restricted joint movement.
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Physiotherapy
Physiotherapy addresses a wide range of conditions and areas of your treatment plan. Learn More
“Our shared goal is to get you pain free and mobile”
Step Into Health Care
Your local Osteopaths, Physiotherapists and Remedial Massage Therapists, we are centrally located in Braddon Canberra, we have limited free off street parking.
We look forward to welcoming you.
We understand what it takes to be an individual, the stresses and strains each patient experiences from athletes, office workers, farmers, home gardeners, military personnel and veterans, mums to be, performing artists, sporting teams, stress heads, tradies and weekend warriors – of all ages.
At Step Into Health we have a dedicated and qualified team for the following services:
Our Dedicated Team
Dr Kieran Step
Osteopath
Dr Stefanie Villinger
Osteopath
J. Louise Adam
Dr. Steven Sparavec
Osteopath
Sam Bayliss
Physiotherapist
Jess O'Brien
Massage Therapist
Tracy Thuy Hoang
Remedial Massage
Dora Zhao
Remedial Massage
Rosemary Cunningham
Myotherapist
Lucia
Brittney
Receptionist
Jenna
Receptionist
Frequently Asked Questions about Step Into Health Care
What health services do you offer at Step Into Health Care?
We provide hands-on treatments including osteopathy, physiotherapy, remedial massage, and myotherapy, plus exercise physiology, dry needling, and cupping, all delivered by qualified allied health professionals in Braddon, Canberra
Where is your clinic located and how do I get there?
Our clinic is centrally located at 6 Lonsdale Street, Braddon ACT, with limited free off‑street parking. We’re on the first floor—please call if stairs are a concern. For other parking options and estimated walking routes, we include directions in appointment reminders and on our website
Are your practitioners registered and are services covered by health rebates?
Yes—our team is registered with AHPRA, and treatments in osteopathy, physiotherapy, and myotherapy are covered by Medicare (via CDM plans), DVA, Comcare, and most private health funds. Some services require a GP referral for rebate eligibility
What should I expect during my first appointment?
Your initial consult will likely take **up to 60 minutes**, including detailed history, assessment, and treatment plan. Follow-up sessions typically run about **30 minutes**. We’ll ask you to arrive a few minutes early to complete forms—please bring any relevant test results and wear comfortable clothing
How do you tailor treatments across osteopathy, physiotherapy, remedial massage, and myotherapy?
Our practitioners focus on a **holistic, patient-centred approach**. We listen, assess and customise treatment plans (mobility exercises, manual therapy, postural advice) to get you **pain free and mobile** in a way that works for your lifestyle
Can I book my appointments online?
Absolutely—you can book any appointment online directly via our booking system. We process health fund and Medicare rebates **instantly through HICAPS** at the clinic. Payment options include Visa, MasterCard, EFTPOS, cash, or cheque (not American Express)
Do you offer discounts or special rates?
Yes—we offer **$10 off** for Seniors cardholders, healthcare cardholders, and full-time students (aged over 13) for appointments **Monday–Friday between 11 am and 3 pm**. Discount applied at payment time
What is your cancellation policy?
We ask for **at least 24 hours’ notice** if you’re unable to attend your appointment. A cancellation fee of up to **50% of consultation cost** may apply otherwise
Do you offer Telehealth consultations?
Yes—we provide **Telehealth appointments** for check-ins, exercise rehab, ergonomics, screening, and more—especially helpful when in-person sessions aren’t possible. Ideal for continuity of care and convenient support from home
Who do you help at Step Into Health Care?
Our team treats a diverse range of people: athletes, office workers, veterans, mums‑to‑be, tradies, weekend warriors and more—across all ages seeking musculoskeletal relief, functional recovery, or enhanced mobility
What Our Patients Say
Looking to Join Our Team?